Saturday, 4 July 2009

This week's running

A heat wave sits over Britian. Andy Murray rises up through the Wimbledon tournament only to crash out, beaten by Roddick who was the better player on the day. The boys sleep in their nappies and run out of season colds and temperatures that encourage worries of swine flu. It is, in the words of David McComb, too hot to move and too hot to think.

On weds night I set out from the house to run up Lecky hill and back. Heavy legs, heavy heat. It was a real 'training' run. In other words, enjoyment was not the motivating factor. Still, the summer evening views from the top were as lovely as ever and I felt good when it was over. I'd mislaid my watch, so that was my excuse for not being able to work to hard. On the way past the church, I saw a group of scouts all out doing some kind of activity - looked like they were having fun and it reminded me of the Scouty phase of my youth...

Friday eve, Mike and I powered around the Sandy Lane loop. The idea was to push it, so the conversation was a bit limited. Being skinnier I make it up the hills quicker so I did a few 'gate waits' and slowed over a few sections. There wasn't much time for aethetics and the heat was a good incentive to get it over with as quickly as possible. End time 1:11:51.

Sunday morning, 6.30, Mike drove to ours and then we dropped my car at Daisybank Road before heading back up to Cleeve Hill. We ran the Cotswold Way from Mike's house Southam to Leckhampton Hill, which is apparently one of the finest sections of the path in terms of views. The flowers in the limestone grassland were little pinpricks of colour, the tree leaves - verdant. We made stops to enjoy the views and, all in all, had a good recovery run.

Mike, king of the ultras, is planning a run of the entire Cotswold Way and keeps trying to rope me into it too. Now whilst I don't want to feel left out, and while it's really nice to be asked, the thought of a 24 hour run of over 100 miles is about as attractive as, well... as it sounds.

Nearly time to begin the taper for Snowdon...

Coming up to the edge of Cleeve

Through Linover Woods

Getting hotter...

Looking north along the scarp

Beeches above Daisybank car park

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