Tuesday, 22 September 2009

This week's running

The after effects of the stretton skyline led to en enforced week off

Monday night I set off, headtorch in bum bag, to run up lecky hill and back.

View from leckhampton hill

Sunday I ran with mike off road from his place and then ran out of fuel by about mile ten. He looked after me well, holding the gates and talking me on. Kate gave me some juice and a doughnut when i got back which just about stopped me from keeling over.

I am not feeling very fit.

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