Ran a good race and gave it a fair go. But the legs lacked punch on the climbs and my energy faded away towards the end. I could have done with a gel I reckon.
Rather than push myself too hard, I eased off and cruised in for the last couple of miles - I have to watch it these days being an iron man and all that (different post to follow). So despite the disappointment of losing places at the end I was pleased with how I managed my run.
31st. 14th MV40.
I was like cheap lager: cool and fizzy to start off with but warm and flat by the end.